Classes, Workshops & Events
The Intersection of You
Starting Monday, April 7–June 2, 2025, 6:00pm-8:00pm
Join Zana and Jennilee of WelcomeOm Studio for an intimate, 8-week container of Embodied Storytelling for Women. Together, we will learn how to connect to the language of the body while exploring different modes of self-expression and group sharing. Through somatic and creative practices such as poetry, drawing, movement, and sound, we will weave ritual and intuition, and turn storytelling into art.
8-Week Trauma-Informed Somatic Inquiry Series
Starting Tuesday, April 8–May 27, 2025, 6:00-7:30pm
Combining gentle approaches in breathwork, somatics, yoga, and mindfulness, this 8-week series will invite you to meet yourself where you’re at and get to know your inner-healer. Using integrative tools and practices, we will learn how to support ourselves in the present moment, deepen into our interior landscape, and explore what lies beneath the surface.